Resources
- π
Mental Health
Crisis & Hotlines
24/7 lines for when you need someone right now.
- π€
Recovery
Finding a Meeting
AA, SMART Recovery, Refuge Recovery near you.
- π€
Grief
Grief Toolkit
Rituals, reading, and gentle next steps.
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Wellness
30 Journal Prompts
Daily prompts for hard seasons.
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Community
Volunteer Locally
Service heals. Find a place to show up.
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Mental Health
Therapist Finder
Sliding scale + insurance-friendly options.